Best Cardiologist Doctor in Saket Delhi

 

TAVI myth and facts

 

As per Best Cardiologist Doctor in saket Delhi, Heart disease is a leading cause of death for both men and women. We can, however, prevent it to some extent by making a few changes to our lifestyle and habits.

 

There are numerous myths and facts about heart disease As per Heart Failure Specialist Doctors in saket Delhi, and believing these outdated ideas increases your risk. 

Here's what you should know:

 

Myth No. 1: Heart disease is an old-age problem.

 

Fact: Your lifestyle choices decide your risk of developing heart disease. An unhealthy lifestyle can cause plaque buildup in arteries, which can lead to blocked arteries. Because obesity, diabetes, and other risk factors are becoming more common in younger age groups, heart disease is no longer limited to the elderly. Even in physically fit people, heart disease can develop quietly. For better management, we recommend that you have regular health checks and are aware of the signs and symptoms of heart disease.

 

Myth No. 2: Men are more affected by heart disease than women.

 

Fact: Is a common misconception that men are more susceptible to heart disease? Women generally believe that cancer is their greatest health risk; however, heart disease is the leading cause of death in both men and women. While oestrogen protects women before menopause, the risk becomes more or less equal after that. Get your baseline heart examination, which includes checking your cholesterol, blood pressure, and ECG, whether you are a man or a woman. This ensures that all of your risk parameters are under control.

 

Myth No. 3: Fats are harmful to your heart.

 

Fact: Fats are macronutrients, and there are various types of fats found in our foods. They are not all harmful to your health.  Trans fats are commonly found in baked and processed foods, and they raise our dangerous LDL cholesterol levels. Trans fats are also linked to heart disease, stroke, and diabetes. Saturated fats can be found in red meat, butter, coconut oil, and other foods. Saturated fat raises your good cholesterol (HDL) while also raising your bad cholesterol (LDL). As a result, people with certain health issues should limit their consumption of saturated fat and consult their doctor.

 

 

Myth No. 4: Because heart disease runs in my family, there is nothing I can do to prevent it.

 

Fact: In today's hectic world, even people who have no family history of heart disease are diagnosed with it. You are more at risk if you have a family history of heart disease. However, you can always take precautionary measures. To avoid heart disease, everyone should avoid smoking and drinking alcohol, exercise regularly, control their sugar and cholesterol levels, and get regular health checks.

 

 

 

Myth No. 5: I'm on cholesterol-lowering medication, so I can eat whatever I want.

 

Fact: Cholesterol-lowering medications provide a false sense of security in terms of food choices, implying that they will reverse any cholesterol overload regardless of what you eat. Even if you are taking cholesterol medication, you must watch what you eat and follow your doctor's diet plan so that your medication can do its job.

 

Myth No. 6: By taking vitamins and supplements, I can reduce my risk of heart disease.

 

Fact: Multivitamins and minerals are nutritional supplements, not a means of preventing serious illnesses such as heart disease. They cannot prevent the development of heart disease unless you control your risk factors for heart disease, such as eating unhealthy foods, being obese, smoking, and so on. While it is critical to take your prescribed medication, changing your lifestyle is also critical.

 

If you have any of these symptoms or notice them in an elderly person, take them to a Best Cardiologist Doctor in saket Delhi. It's time to see the best cardiologist, Dr Rajiv Agarwal, Principal Director Cardiology, Max Hospital Saket Delhi.